This campaign, which runs until the end of winter, includes budget-friendly and accessible ways for families to:

Eat healthy – tips to eat healthily and drink water, including free low-cost winter recipes and lunchbox ideas

Get active – ideas and tips to help you stay active during winter such as at home exercises or connecting with nature

Support – free programs to help you and your family keep up healthy habits.

Healthy eating Menu Planner

Thank you for your ongoing support to help protect the NSW community.