Navigating Adolescence: Lessons from Netflix’s Latest Hit Series

Supporting teenagers can be difficult with shifting language, evolution of new technology and the rise of disinformation on the internet. We do know that most teenagers make positive decisions about their health and wellbeing most of the time. However, Netflix has recently released a short series on some of the modern challenges of adolescence. It is raw and real and might give you an insight into some of the issues confronting teenagers at the moment. It will certainly challenge you to have open and honest conversations with your children.    

Mental Health Awareness

A major theme in Adolescence is mental health—something increasingly relevant in today’s world. The series portrays characters dealing with anxiety, depression, and self-doubt, offering a glimpse into the importance of seeking support. It serves as a reminder that talking about mental health and reaching out for help is not a sign of weakness, but of strength. If the show resonates with you, know that there are teachers, counselors, and trusted adults ready to listen and support you.

The Influence of Social Media

Social media plays a significant role in the lives of the show’s characters, just as it does in real life. Adolescence explores both the positive and negative effects of online presence, from building connections to facing cyberbullying and unrealistic expectations. It encourages viewers to think critically about their digital lives and how social media impacts their self-esteem and relationships.

Starting a Conversation

If your child has been watching Adolescence, use it as an opportunity to start a conversation. Ask open-ended questions like, "What parts of the show felt real to you?" or "Which storylines stood out?" Listening without judgment creates a safe space for your child to share their thoughts and experiences.

Encourage honest discussions about the challenges they face, whether related to mental health, friendships, or social media. Share your own experiences and offer guidance where needed. Adolescence can be a confusing time, but open communication can help strengthen your relationship and provide much-needed support.

Looking for Advice? 

Maggie Dent has excellent gender based advice for parenting teenage boys and girls and I recommend it highly to you.