Cancer Council News
SunSmart
With autumn in full swing, it's important to remember: think UV, not heat.
Sun damage is caused by UV radiation, which is different from the sun's thermal radiation (heat). Last weekend's heat wave illustrates this difference: Sydney temperatures reached 36°C on Sunday and only 22°C on Monday, yet the UV forecast for both days was very high at UV 8.5.
When the UV index is 3 or above, sun protection is recommended for all skin types. Ensure that children and employees use a combination of sun protection measures—clothing, hats, sunscreen, shade, and sunglasses—when outdoors. Download the free SunSmart Global UV app to check the current and forecasted UV in your area.
Healthy Eating
Cancer Council’s Healthy Made Tasty website is a new one-stop shop for healthy meal and snack inspiration and recipes designed to help the community eat well.
The website includes a dedicated ‘Healthy Lunch box’ section that has useful resources for schools and families.