SPECIAL REPORT: Eating Anxiety
The complexity of eating anxiety stems from a combination of social, psychological, and environmental factors. Young people may develop this anxiety due to social pressures related to eating in front of others, fears about body image, or due to more ingrained issues such as eating disorders. Additionally, cultural norms or dietary restrictions can also play significant roles, as can direct experiences like bullying or teasing related to food choices or eating habits.
Whilst not a formally recognised condition, eating anxiety is a genuine and often overwhelming experience that can significantly hinder a young person's ability to participate in everyday activities comfortably. This condition can lead to serious nutritional deficiencies and social withdrawal, impacting overall health and academic performance.
Recognising and addressing eating anxiety is crucial for parents, carer, and educators. Through education, policy changes, and community support, we can help young people manage their anxieties and improve their relationship with food, thereby enhancing their overall well-being and social interactions.
This Special Report will help you understand how best to support a child experiencing anxiety around eating.
Here is the link to your Special Report
https://stmattsmudgee.catholic.schooltv.me/wellbeing_news/special-report-eating-anxiety-au
Dillon Price | Leader of Wellbeing
The Reslience Project
Throughout 2024, we have been and will be working closely with The Resilience Project to support the wellbeing of our school community.
The Resilience Project delivers emotionally engaging programs and provides evidence-based, practical strategies to build resilience.
Our Partnership Program consists of online presentations and fortnightly lessons for students, professional development for staff, and Parent & Carer Hub (inc. digital presentations) for our parent and carer community.
Over the coming weeks, we’ll be sharing the Parent & Carer Hub with you. The videos are 5-10 minutes long and will walk through the key pillars of resilience: Gratitude, Empathy & Mindfulness. You’ll hear stories and be introduced to activities to show how these strategies can support our kids' learning and development, and also support you as parents and carers.
This program is an important part of our school’s effort to look after the mental health of our community.
View the first presentation of the series here:
Part 1: Meet Hugh and learn about The Resilience Project - https://theresilienceproject.com.au/2023-parent-carer-hub-inspire-hugh/
In this presentation, Hugh shares a personal experience about his sister's battles with Mental Illness.
Note: This video contains a story about an Eating Disorder that may be triggering. Please consider this before watching. For mental health resources and support information, visit The Resilience Project’s Support Page.
We will be in touch fortnightly to share the remainder of the program, including research and wellbeing activities to integrate into day-to-day life.
Emma Nicholls | Wellbeing Support